Spinner S3 Indoor Cycling Bike: A Review

Spinner S3 Indoor Cycling Bike A Review

Johnny Goldberg, an accomplished endurance bicycle racer, was biking around at night when he was hit by a car, so he thought of taking cycling indoors. Hence, in the mid-1980’s, the concept of spinning came about, and in 1992, the first Spinner bike was made. Moreover, the first Spinning program was offered in Crunch Gym in 1993. The Spinning program he created simulates the experience you get when you are actually cycling outdoors.

Madd Dog Athletics, the maker of the Spinning bike that we’ll be reviewing below, is the certifying and the standard-setting company for all indoor cycling trainers. In addition, the brand Spinning and Spinner are registered trademarks owned by them. Today, spinning is an exercise program offered by a lot of gyms around the world, and a lot of people are really into it. This exercise program does not only target the legs; it is actually a full-body workout.

Not to mention the upbeat music played during class. It is a high-energy and -intensity type of workout which is why it is a great and fun exercise regimen. Also, this exercise program has a place for you, whether you are a beginner or advanced. Moreover, you exercise at your own pace. Hence, there is no pressure for you to work out harder if you cannot do it.

However, if you don’t want to enroll in a spinning class, getting your own bike that you can use at home can be an alternative. The Spinner S3 Indoor Cycling Bike is similar to the bikes they use in gyms and for some additional details, have a look at our review below.

Spinner S3 Indoor Cycling Bike


  • Overall dimension is 48 inches in length, 18 inches in width, and 42 inches in height
  • Weighs 100 pounds or 45.3 kgs
  • Flyweight weighs 31 pounds or 14 kilograms
  • Has a titanium metallic color
  • Has a padded saddle
  • Comes with a one-year, no-labor warranty
  • Has easy transport wheels and stabilizer feet
  • Can accommodate riders with a height of four feet and 10 inches to six feet with a maximum weight of 250 pounds
  • Has a quick stop and an adjustable resistance
  • Features comfortable handlebars
  • Comes with four Spinning DVDs
  • Made from corrosion-free steel


  • The bike comes with a built-in water bottle holder.
  • It features toe cages for a secure feet placement.
  • The seat and handlebars are adjustable.
  • It is easy to assemble and space saving.
  • The Spinner S3 is well-built.
  • The bike creates very low noise.


  • The handlebars cannot be adjusted high enough for tall users.
  • It does not come with a user manual.
  • It does not have a monitor.

A Detailed Look

The Spinner S3 Cycling Bike is a great product to use especially if you hate going to the gym since you can get your needed exercise in the comforts of your home. Also, you will feel like you are in a gym because it is designed to mimic gym-grade spinning bikes. The bike can accommodate a wide range of users, and the saddle seat and the handlebars are adjustable.

Its resistance is adjustable as well enabling you to choose the intensity of your workout. Moreover, the bike has stabilizer feet to minimize shaking and transport wheels so you can quickly move the bike around your home. The bike is made of steel to ensure its durability. You also don’t have to worry about being a beginner because the bike comes with free Spinning DVDs to help you in your workout.

To keep you hydrated during your workouts, the makers of this bike has added a holder where you can put your water bottle. In order to ensure comfort during long, intense workouts, the bike has toe cages and a padded saddle. Finally, the bike is very easy to assemble and compact which is a plus for users who live in small spaces.

The Product as Compared to Phoenix 98623 Revolution Cycle Pro II

Just like the Spinner S3, the Phoenix 98623 Revolution Cycle Pro II also has an adjustable saddle, resistance, and handlebars. Its weight limit is also at 250 pounds and has toe cages and transport wheels. In addition, both of these Spinning bikes come with a warranty. The Phoenix, like the Spinner S3, is also easy to assemble and can save a lot of space.

In addition, the Phoenix also has a quick-stop feature and durable construction. Lastly, other features they have in common are the absence of monitor and their colors.

As for their only difference, the Phoenix 98623 Revolution Cycle Pro II does not come with Spinning DVDs, while the Spinner S3 comes with four. Therefore, both of these Spinning bikes are fantastic equipment that can help you lose weight or stay in shape.


If you love to go biking but don’t want to go outdoors, then the Spinner S3 Cycling Bike is the perfect equipment for you. Its adjustable resistance is an excellent feature if you want to get the feeling of biking uphill. As mentioned above, it has a padded saddle and toe cages to ensure comfort even if you have been exercising for extended periods. Its compact design and ease of assembly are other features worth noting.

However, this might not be the spinning bike for you if you are tall because the seat cannot be adjusted high enough for your height. Moreover, if you need exercise equipment with a monitor, this is not a good choice.

In conclusion, the Spinner S3 Cycling Bike is still a great exercise machine in spite of its drawbacks. That is because it can still help you exercise without having to go to the gym.

As a final note, spinning is a great exercise regimen to help you build muscles and burn fat deposits, as well as improves your heart health. Spinning might not be for everyone but if you love a high-intensity workout, getting your own bike is a good start before you enroll in a class.

We hope you love the products we recommend! Just so you know, HomeFitnessEdge may collect a share of sales or other compensation from the links on this page. Oh, and FYI-prices are accurate, and items in stock as of time of publication.

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