Life Fitness Spin Bike Review

life fitness spin bike

Working out in the comfort of your house is more convenient than going to the gym. If your goal is to say goodbye to your sedentary lifestyle and work up a sweat once in a while, getting your own gym equipment is a must.

You don’t really need to buy everything; you can simply get a Life Fitness Spin Bike for your work out. Using this spin bike doesn’t have a learning curve, and you just need to pedal until you start sweating. This review can help you figure out why Life Fitness can provide the right indoor bike for you.

Life Fitness Spin Bike

Life Fitness has been in this industry for more than 45 years, continuously providing high-quality equipment and creating reliable fitness solutions. The mission of the company is to help keep people active through their LifeCycle exercise bikes and continue with their other group training products.

The Life Fitness IC1 Exercise Bike is one of the new indoor cycles introduced by the company. The IC1 model is the first of its kind with IC4, IC5, IC6, IC7, and IC8 following it. As you move up in the series, the flywheels also become heavier, more adjustable, and provide more comfort features.

Who Is This Product For?

The Life Fitness IC1 Exercise Bike is made for fitness enthusiasts who don’t really care about advanced technology. It is made for people who value longevity and durability more than anything. There are more advanced indoor bikes that you can get for almost the same price, but if you are the type of person who prefers simplicity, then this is the best choice for you.

What’s Included?

The package includes the Life Fitness IC1 Exercise Bike.

Overview of the Features

The main selling point of the Life Fitness Spin Bike is its durability, which means you can rest assured that it is built to last for a long time. It is an affordable indoor cycle, but it was built like a heavy-duty piece of commercial equipment.

  • IC1 Monitor

The Life Fitness IC1 indoor bike has a monitor that is blue backlit. It runs on batteries and tracks RPM, time, distance, calories, and the heart rate of the user through the pulse sensors located at the handlebars.

  • Narrow Q-Factor

One of the best-selling features of the IC1 indoor exercise bike is the narrow Q factor, which is the horizontal distance between the pedals. With a narrow Q-Factor, ankle and knee pains can be prevented, especially if you have narrow hips.
The Q-Factor of the IC1 is 173 mm and has regular toe-caged pedals. The pedals can also be adjusted depending on the size of your feet.

  • The Flywheel

The flywheel of the IC1 is the lightest in the indoor bike series of Life Fitness. The flywheel only weighs about 40 pounds, but it is good enough to provide a steady and consistent momentum for you.

  • Friction Resistance System

The Life Fitness IC1 indoor bike features a friction resistance system and provides a sweat-protection guard. Since it uses a friction-resistance system, the IC1 can provide unlimited resistance, so your fitness level won’t be an issue when using this indoor bike.

  • Poly-V Belt Drivetrain

This indoor bike features the Poly-V belt drivetrain with a 1:3 drivetrain gear ration. With the poly belt, you won’t have to lubricate it. The unit is also quieter and won’t make a lot of vibrations.

  • Handlebar and Seat

The Life Fitness IC1 handlebars can be adjusted vertically, and the seat is unisex. The seat can also be adjusted in four different ways. Both the handlebars and seat are rust-resistance, and there are pulse sensors on the handlebar.


  • Extremely durable
  • Easy to assemble
  • Low maintenance
  • Rust-resistant


  • Handlebars can only be adjusted vertically

How to Use

Setting up the Life Fitness Spin Bike is extremely easy as the product comes mostly assembled. You won’t have to spend a lot of time assembling everything. Once you have received your order, take it out of the box and check all the parts.

The next step is to install the stabilizer feet, handlebars, pedals, seat, monitor as well as the bottle holder. All of these parts won’t take long to install. In fact, it would take about 40 minutes in total to fully assemble the indoor bike.

The product comes with a manual, so make sure that you follow the instructions carefully because the company will not cover any damage caused by assembly issues.


The Life Fitness IC1 indoor bike is definitely a good choice for its price, but there are indoor bikes that can provide better features for almost the same price. If you prefer to buy a spin bike on the same brand, but you are looking for a heavier flywheel, you can choose the other products from the indoor bike series of Life Fitness. The IC1 model is the lightest, so all the other models on the series have heavier flywheels.

If you are looking for an indoor bike with a slightly better feature than the IC1 model of Life Fitness, and you want something on the same price range, the L NOW Indoor Cycling Bike is the best choice. This indoor bike has 44 pounds of flywheel, which is heavier than the IC1. It is also built with robust components and also has a built-to-last feature.

Both the handlebar and the seat are fully adjustable, so it would fit any body type. These two are also made from the best quality material that can withstand frequent usage. It also features a large LCD monitor that can help you track your progress while cycling. It will display RPM, distance, time, heart rate, and speed.

The Life Fitness IC1 indoor bike and the L NOW Indoor Cycling Bike are both amazing indoor bikes, but in terms of durability, the IC1 model is a better choice.


The Life Fitness IC1 indoor bike is a very simple but powerful machine that can help you improve your fitness and provide all the necessary data that you require to make it more effective. Although it is not as advanced as the other spin bikes in the market, this bike can last for a long time, so it is perfect for people who don’t want to change indoor bikes regularly.



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