Do I Need Cycling Shoes?
Are you a beginner or a professional cyclist? Are you particular with what you wear when you do cycling that you ask yourself, “Do I need cycling shoes?” For some, having everything a cyclist should have is crucial while some are fine with having just the basics.
In this article, we will find out if a cyclist, novice or pro, needs cycling shoes. We will also tap on the different kinds of cycling shoes as well as the benefits of wearing one.
Do I Need Cycling Shoes?
Owning a bike has great benefits for us and nature. It helps us save money and gas and makes our body fit. Arguably, it is fun, but surely, it is a good exercise! But we could not just ride on our bikes without wearing appropriate and safety gears. Plus, using cycling shoes would make a big difference in your riding experience. Professional cyclists and bike enthusiasts swear that wearing proper shoes has beneficial effects on your performance. You just have to choose what best suits you.
The Different Types of Cycling Shoes
What are cycling shoes? Cycling shoes are created simply for cycling; hence, the name. It comes in different designs and choosing a pair depends on the type of bike you would be using.
Arguably, extended ride for hours on your bike in regular sneaker shoes may be difficult and painful for your feet. Wearing proper cycling shoes gives you comfort which makes a difference in your performance and cycling experience. Good thing there are a variety of cycling shoes out on the market–you will never run out of options! But how do you choose the right pair for you? Let us discuss each type to help you choose the one that best fits your needs.
- Mountain Bike Shoes
This pair of shoes has fairly stiff soles but a bit softer than the road bike shoe soles. The cleat style is indented into the sole so that it is easy for walking.
This type of shoe has similar designs and features with the city bike shoes. They can be worn with either clipless or clipped pedals.
- Triathlon Shoes
Apparently, these shoes are made and intended to be used for running, biking and swimming.
- Spinning Shoes
This type of shoes is designed for indoor cycling. The soles are not as stiff as the road or mountain bike shoes.
- Road Bike Shoes
Road bike shoes are lightweight. They usually have a smooth, low-profile carbon sole without tight grips. They usually have loose uppers for enough ventilation to keep the feet in cool condition. They are generally stiff but comfortable to wear and convenient to use for pedaling. Most road cycling shoes have a place to install cleats.
- Clipless Shoes
Clipless shoes have stiff soles that prevent foot contraction and can be easily controlled with pedal strokes making it an efficient cycling gear.
- Flat-Pedal Shoes
Flat-pedal shoes are an excellent choice if you frequently stop or walk. They are also great on downhills if you need to take your feet off quickly and then get them back on the pedal.
Remember that designs and costs may vary depending on the brand and the type of pedal installed on your bike. Reading reviews or asking for assistance from the pros before buying one is a good help too. Make sure to choose which one really serves its purpose. Are there advantages from wearing it? Let us find out more.
The Benefits of Using Cycling Shoes
We all know that cycling shoes allow our feet to pedal easily and effectively. Its soles are stiff, yet it helps you grip to the pedals and assists your feet and leg muscles so that they would not contract despite the long rides. Below are more benefits of wearing cycling shoes.
- Comfortable and Flexible Movement
The most important part of cycling shoes is the upper part, which is made of breathable materials. It helps keep your feet in place at a consistent phase to the pedal.
Remember to choose well-fit cycling shoes and make sure it is a bit snugly than your ordinary shoes.
It has stiff soles. It is rugged and rigid yet has a longer duration of use compared to ordinary sneakers.
Your daily shoes usually make your feet sweat, but cycling shoes are unique because of the materials used in it. It ensures enough circulation of air in and out of the shoes.
- No Slipping
Most cycling shoes come with clips and clipping into the pedals means no chance of you slipping while you are pedaling because your feet will remain on the right level on the pedal at all times.
Tips When Buying Cycling Shoes
What to look for when purchasing cycling shoes? If buying the top brands or the latest model is not feasible, then do not worry. There are cycling shoes that are budget-priced and stylish and give you the same comfort and durability.
When cycling shoe shopping, always check if it is compatible and matches your bike’s pedal as they come in different sizes depending on the brands.
- Durable Materials
Make sure to pay attention to details such as the materials and find a good-quality pair that would last for a long time.
- Right Fit
Most importantly, do not forget to try them on with socks to get a feel of its fit. After all,
Going back to the question, “Do I need cycling shoes?”
We may have different thoughts concerning the importance of using it or not. Cycling shoes might not be really necessary to all, but they certainly do their job, and they make a striking difference when worn.
This unique footwear is filled with features that totally make your bike rides efficient and fun. If you own a bike and you often use it whether for a long or short period, then they are worth it. Just remember to clean your pair every after use–it will help keep them in tip-top shape, saving you a couple of bucks by not needing a replacement often.