Category Archives for "Spin Bike Advice"

The best spin bike advice from Home Fitness Edge website.

Is Spin Bike Good Exercise: The Facts

Is Spin Bike Good Exercise: The Facts

Using the bicycle is probably one of the best fitness exercises that you can do. The problem is that cycling outdoors does pose a bit of a challenge for some persons, so people use indoor stationary bikes. Nonetheless, some still wonder and ask, “Is spin bike good exercise?” For starters, the best way to know […]

Spin Bike vs Treadmill: Which is Better?

Spin Bike vs Treadmill

As spin classes become more popular, anyone new to exercise may wonder which is better in terms of spin bike vs treadmill and which equipment they should use when they go to the gym. Well, the truth is, both have their advantages and disadvantages, and it will all depend on the type of workout that […]

What Spin Bikes Do Gyms Use: A Closer Look

What Spin Bikes Do Gyms Use

Going to the gym is important especially for individuals who have limited activities because of their busy schedule. However, sometimes, it is impossible to stick to a regular gym schedule, and it would be a waste of money since you might not be able to max out your membership. Hence, some people opt to buy […]

Is Spin Bike a Good Workout?

Is Spin Bike a Good Workout?

Thanks to the media, we are now more aware of the benefits of exercise. There are times when we bury ourselves in our work and completely ignore our health. Today, if we are not going to the gym, working out at home is what several people opt to do instead. There are so many types […]

Spin Bike Maintenance: The How To’s

Spin bike maintenance is imperative to keep your bike in tip-top shape. Sure, a high-end bike might last longer than a low-quality one but maintaining your bike, no matter what quality it is, will ensure that you can use it for years. After all, your bike is one of your tools in keeping yourself healthy […]

What SpinBikes do Gyms Use?

What SpinBikes do Gyms Use?

If you are looking for a new way to work out in the comfort of your home, you may have considered buying a spin bike to get your daily dose of cardio mixed with a little resistance training. You have then probably thought about what types of bikes they use in the gym. They must […]

What to Look for In a Spin Bike

There are three types of indoor exercise bikes. Although in this article we will exclusively talk about a spin bike and what to look for in a spin bike, it still won’t hurt to briefly mention the other two. The three types of indoor cycles are a spin bike, recumbent exercise bike, and upright exercise […]

Which Spin Bike to Buy

Which Spin Bike to Buy

When you`re looking to buy a spin bike you will come across thousands of possible choices. This is why new users might feel intimidated by all of the available options. But the truth is that choosing a spin bike should not be difficult if you know what to look for. Instead of looking for a […]

What Are Spin Bikes?

What Are Spin Bikes?

If you are looking to start using a spin bike you should get to know some of its basic characteristics. A spin bike uses a heavy flywheel to mimic outdoor cycling experiences with indoor performance. Basically, a spin bike is the closest indoor experience you can have to actual cycling. This means the fixed bike […]