Category Archives for "Spin Bike Advice"

The best spin bike advice from Home Fitness Edge website.

What Are Spinning Shoes: A Detailed Guide

What Are Spinning Shoes: A Detailed Guide

We all know that cycling is good for health, don’t we? The good thing is that if you don’t want to go outside with your cycle, you can achieve the same with an indoor bicycle. No matter which route you choose, you need some other gear to go with it like a pair of good […]

How to Clip into Spin Bikes Your Shoes for Comfort and Security

How to Clip into Spin Bikes Your Shoes for Comfort and Security

Indoor cycling is a healthy activity or workout to burn calories, enhance lung function, and improve overall heart health. However, you need the right pair of shoes to make cycling comfortable and safe. In fact, the first thing you need to learn is how to clip into spin bikes your shoes. Indoor cycling using the […]

How to Clip into Spin Bike Pedals: An Intro to Spin Bikes

How to Clip into Spin Bike Pedals: An Intro to Spin Bikes

Many people either invest in spin bikes by purchasing one or spending the time to use it. After all, spin bikes are great for developing stamina for outdoor biking or even for exercise as riding a spin bike can burn plenty of calories. However, it is the opposite for other people. Some find everything about […]

How to Set Up a Bike Trainer at Home?

How to Set Up a Bike Trainer at Home

Cycling has been around for more than a century and is best enjoyed on the road or around the open trails. However, the weather will not always cooperate with you and can result in slippery roads and muddy trails, although the latter is always preferred. It is during these off-peak seasons that knowing how to […]

How to Turn a Bike into a Stationary Bike for Those High-Risk Days

How to Turn a Bike into a Stationary Bike for Those High-Risk Days

Unstable weather conditions and dangerous roads are considered to be a cyclist’s archenemies as they add unnecessary risk to this all-weather sport. For those who have funds and space to spare, knowing how to turn a bike into a stationary bike can be very helpful in going around two of cycling’s greatest nemesis. The benefits […]

How to Adjust Spin Bike: Your Guide to Indoor Cycling

How to Adjust Spin Bike: Your Guide to Indoor Cycling

The spin bike pretty much looks like a regular bicycle, except that it is stationary. And so, when you look at it, it may not seem complicated for an exercise machine, and your instinct will tell you to just ride on it. But, aren’t you supposed to do something else? What about learning how to […]

Spin Bike vs Elliptical: A Detailed Comparison

Spin Bike vs Elliptical: A Detailed Comparison

Whether you are in the gym or at home, there is cardio exercise equipment available to help you burn calories and keep your heart healthy. However, some people are confused and curious as to which exercise equipment, particularly the spin bike vs elliptical trainer, can give faster and better results while also taking into consideration the safety […]

How Do Spin Bikes Work and Why You Should Try It

How Do Spin Bikes Work and Why You Should Try It

Spin bikes are the latest fad in fitness, and it is often considered as a celebrity workout. Celebrities like Nicole Kidman, Brooke Sheilds, Anderson Cooper, Katie Holmes, and several others swear by it. So, how do spin bikes work and why should you give it a try? While SoulCycle may not be for everyone, considering […]

Why Are Spinning Bike Seats So Uncomfortable?

Why Are Spinning Bike Seats So Uncomfortable?

Any fitness enthusiast will tell you right away how beneficial indoor and outdoor cycling. However, we all are also aware that while it may make us feel great, it also leaves us with a sore behind that makes us stay miles away from the spinning bike. So, why are spinning bike seats so uncomfortable? Despite […]