Category Archives for "Spin Bike Advice"

The best spin bike advice from Home Fitness Edge website.

What Is Spin Class? A Quick Overview

What Is Spin Class

Who doesn’t love a nice bicycle ride outside? That feeling of gliding through the air with the wind on your face is incomparable. Unfortunately, outdoor cycling isn’t always possible, especially if you have a tough schedule or the weather isn’t in your favor. This is why you should shift your focus to spin class. But, […]

What Does Spin Class Do to the Body?

What Does Spin Class Do to the Body

If you’ve ever been to the gym even for a second, you would have noticed a bicycle somewhere. That is a spin cycle, which is a conventional exercise machine and frequently thought of as ideal for weight loss. However, you may still be wondering: what is a spin class and what does spin class do? […]

Do I Need Cycling Shoes?

Do I Need Cycling Shoes?

Are you a beginner or a professional cyclist? Are you particular with what you wear when you do cycling that you ask yourself, “Do I need cycling shoes?” For some, having everything a cyclist should have is crucial while some are fine with having just the basics. In this article, we will find out if […]

Spinning vs Cycling: Which Suits You Best?

Spinning vs Cycling: Which Suits You Best?

People nowadays are so immersed in outdoor and indoor activities to keep their bodies in good shape and lose and burn the calories collected from all the food we eat. Some go to the gym at least three times a week. Others prefer to buy gym equipment and do their work out at home. This […]

What Muscles Does Spinning Work: Some Important Facts

What Muscles Does Spinning Work: Some Important Facts

A muscle is a band of fibrous tissue connecting two bones and produces motion when it contracts. Similarly, it is also an organ made up of a mass of muscle tissue such as the heart. If you’re keen on getting into a fitness regimen, burn more calories, and get the most results, then you should […]

How Should Cycling Shoes Fit?

How Should Cycling Shoes Fit?

Your cycling shoes should fit you properly for you to be able to make the most out of cycling, whether you do it in the outdoors or the indoors. They should feel comfortable, and shouldn’t be awkward to use, just like any regular shoes that you wear. These are just the generalities when considering how […]

What Are Spinning Shoes: A Detailed Guide

What Are Spinning Shoes: A Detailed Guide

We all know that cycling is good for health, don’t we? The good thing is that if you don’t want to go outside with your cycle, you can achieve the same with an indoor bicycle. No matter which route you choose, you need some other gear to go with it like a pair of good […]

How to Clip into Spin Bikes Your Shoes for Comfort and Security

How to Clip into Spin Bikes Your Shoes for Comfort and Security

Indoor cycling is a healthy activity or workout to burn calories, enhance lung function, and improve overall heart health. However, you need the right pair of shoes to make cycling comfortable and safe. In fact, the first thing you need to learn is how to clip into spin bikes your shoes. Indoor cycling using the […]

How to Clip into Spin Bike Pedals: An Intro to Spin Bikes

How to Clip into Spin Bike Pedals: An Intro to Spin Bikes

Many people either invest in spin bikes by purchasing one or spending the time to use it. After all, spin bikes are great for developing stamina for outdoor biking or even for exercise as riding a spin bike can burn plenty of calories. However, it is the opposite for other people. Some find everything about […]

1 2 3 4